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Prolon makes history: first nutrition program proven to trigger autophagy in humans
Scientists have shown that Prolon’s 5-Day FMD Protocol can directly trigger autophagy in humans. Autophagy (from...
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Dashing all the way: 5 tips to stay in shape while traveling
Whether you're visiting family, enjoying a winter getaway, or exploring a new destination, holiday travel can...
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How to support immunity this winter
Key takeaways: Cold, dry weather makes the immune system more susceptible to contagious viruses like the...
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IGF-1 explained: the growth signal that could be aging you
Key takeaways: IGF-1 is a powerful hormone that drives cellular, muscular, organ, and bone growth and...
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Holiday survival guide
Can Festive and Fasting Coexist? We Say Yes! The holiday season is upon us, full of...
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What is Autophagy? 7 things to know about this biological superpower
Key takeaways: Autophagy is the body’s natural mechanism for repairing and recycling old and damaged cells....
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Can I drink coffee during Prolon?
Key takeaways: One 8-ounce cup of plain black coffee per day is allowed on the Prolon...
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7 myths (and facts) about your metabolism
Key takeaways: A “fast metabolism” does not always mean you’re in good metabolic health. Age-related hormone...
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