What’s inside :
Your Body : Day 1
This is Transition Day, and your body is starting to shift into a fasting state so it can begin preparation for the cellular clean-up. You’re eating 1150 calories today, so it’s not so bad! You might feel a little off due to the reduced caloric intake, depending upon your current diet. But, enjoy Day 1 as it’s the most amount of food! Today your body is beginning to shift into a fasting state and starting to send the signals that will trigger visceral fat loss, cellular clean-up, and rejuvenation in the coming days.
Tea
Algal Oil (2 packets)
NR-1 (2 packets)
Kale Crackers
Olives
L-Bar Nut-based
L-Bar Choco Crisp
Hints & Tips :
Please follow the directions in the box! If you want to move the timing around of your food in a particular day, that’s fine, but don’t consume food from a different Day’s box.
Spacing out your meals can help. Some Prolon users have found that delaying breakfast is helpful to them. For example, the L-bar may be consumed later in the day and the dinner soup can be consumed at a later time. Some people also elect to drink a large glass of water to help them feel fuller before bedtime.
Daily tips for Day 1 and what to expect
NUTRITION FACTS
JOIN FASTINATION
Join Prolon’s fasting tribe and interact with fellow Prolon fasters. Learn and share tips that have helped you during your 5-day fast. Prolon’s team of medical consultants will answer the most frequently asked questions, so keep your eyes peeled for group announcements and stories.
JOIN FASTINATION NOW!