Longevity Nutrition Program
Variety Fasting Bar®, Reset, L-Protein®, L-Spread
Prolon Longevity Protein
The only protein patented for healthy aging. 25g plant based protein.
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Everything you need pre/post fast and beyond
Variety Fasting Bar®, Reset, L-Protein®, L-Spread
L-Protein
The only protein patented for healthy aging. 25g plant based protein.
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Heads up — if you remove , it won't be added back to your cart today. You can claim it again tomorrow.
Almost Forever Podcast
Published on:
Chapters:
0:00 "Longevity is not one thing. It's not a pill — longevity is every day."
0:42 Myth or Method: Is dry scooping dangerous, or does it actually work?
7:07 Meet Josephine Musco — two patents, olive leaf science, and an ancestral throughline
7:53 The longevity hill she'll die on: it's every day, not a once-a-year reset
9:18 The one kind of stress she's actively removing from her life
11:24 Right out of college: how she got the USDA to back her research
13:49 The olive leaf patent — honoring her father's belief that nature holds our remedies
16:14 Stumbling into the microplastics problem hiding in your tea and coffee
17:14 Why antioxidants may be the most underused longevity tool
18:07 The story behind her teas — and the kids' tea her daughter designed
20:31 What's really inside a teabag, and the plastic-free strip she invented
25:57 The everyday microplastic swaps that matter most
28:32 The one nobody talks about: pads, tampons, and absorption
30:10 Voting with your dollars to drive real change
31:01 The skincare "secret" that's really about how you eat
31:49 The wellness and longevity trends she says to skip
35:33 From non-drinker to biodynamic winery owner
40:19 What she's most excited about: the return to basics
43:50 Mailbag: What is VO2 max, and how do I actually improve it?
46:08 Mailbag: How should I weigh my social life against alcohol's risks?
49:00 Mailbag: How seriously should I take the sitting-rising test?
51:00 Mailbag: Agave, honey, monk fruit — what's the healthiest sweetener?
54:07 A sweet surprise: where you'll find her tea strips next
Guest Bio: Josephine Musco is an entrepreneur and holder of two patents rooted in her family's ancestral wisdom — including a patented process for stabilizing the antioxidants in olive leaves, inspired by her father's belief that nature holds our remedies. Drawing on that work, she created a line of plastic-free tea strips designed to deliver those compounds without the microplastics found in conventional teabags. She is also the owner of a Demeter-certified biodynamic winery in California's Bay Area, and a passionate educator on reducing everyday microplastic and nanoplastic exposure.
A note on Prolon’s tea bags: Our filter tea bags are made from a mixture of natural wood pulp and abaca plant fiber material, oxygen-bleached (no chemicals are used to treat/sanitize the filter bag), free from plastics and plasticizers, FDA-, USDA- and NOP-approved, as well as bio-degradable and compostable.
Have a longevity question? DM us @prolon on Instagram and you might make it into our mailbag!
Learn more about Prolon's 5-Day FMD Protocol and longevity lifestyle products at prolonlife.com.
Almost Forever is brought to you by Prolon, powered by L-Nutra, the longevity technology company. This podcast is for entertainment purposes only and is not intended as medical advice, diagnosis, treatment, or a substitute for professional healthcare services. Always consult a qualified healthcare practitioner before making changes to your diet, exercise, supplement, or health routine. Guest views are their own and may not reflect those of Prolon or its parent company L-Nutra.
Betting on Yourself with Corey Calliet
Corey Calliet on Almost Forever: why the mind comes first, how consistency works, and his path from the Postal Service to training Hollywood.
Biology is now an engineering problem with Dr. Darshan Shah
Board-certified surgeon, longevity specialist, and Next Health founder Dr. Darshan Shah — named Longevity Doctor of the Year — sits down with Almost Forever hosts Renee and Melanie to make the case that the sickcare system is built to save your life, not keep you healthy, and what to do about it.
Burnout Isn't Your Fault with Kelsey Patel
Former U.S. Senate press secretary, Fortune 500 crisis communicator, and founder of the Pure Joy app, Kelsey J. Patel has reinvented herself more than once, and she was one of the early voices to bring burnout into the modern conversation. She joins Almost Forever hosts Renee and Melanie to talk about why there's no one-size-fits-all body, what burnout really looks like, and how to come back to yourself when life knocks you sideways. Along the way: the toxic mold poisoning that left her without a single second of sleep for two nights, the 20-minute "micro breaks" that can change your week, a pair of bent kitchen tongs that became a monument to her rage, and two simple rules for using AI without handing over your autonomy.
